2 Fat 2 Fly

Even though I usually stick to the same 3 restaurants in Columbia, I'm always looking for new places to try. Before saying goodbye to one of my good friends for the summer, we decided to go out to eat somewhere. He suggested 2 Fat 2 Fly, which is a food truck turned restaurant that specializes in stuffed chicken wings. After looking at the menu and spotting the five magical words "mac and cheese stuffed wings" I was more than on board with the idea.


2 Fat 2 Fly began as a food truck, and then got so popular that they added a small restaurant to their business. They serve wings, both stuffed and seasoned, and burgers and melts.


Stuffed chicken wings, french fries, AND fried okra? I'm in.


We both got the rookie combos which includes two stuffed wings, three seasoned wings, and two sides.


Devon got stuffed jambalaya wings and lemon pepper regular wings. I got mac and cheese (of course) and sweetheat. We traded and tasted all of the flavors, but at the end of the day the mac and cheese wings won. They were just SO good.


I mean....


Ohhhhhh yeah. We left the restaurant also feeling 2 fat 2 fly! The stuffed flavors change all the time so I definitely can't wait to go back and try new flavors! The ones I'm really looking forward to are chicken parmesan, chicken and waffle, and thanksgiving (!!!).  

My Favorite Breakfast

I love breakfast foods. I'm always hungry when I wake up and like to eat something yummy that will keep me full for a long time! (This is a new development... I used to eat 2 toaster strudels in the morning, but recently I've decided that starting my morning with that many saturated fats and sugars was not the best thing for me!)


I now make this breakfast just about every day. It's a thin bagel with mashed avocados and scrambled egg whites! Super easy, super delicious. Avocados are great because they have so many good fats that are good for your brain and nervous systems. Egg whites are stacked full of protein and have so much less calories and fats than eggs with egg yolks. 

This breakfast, a cup of hot coffee, and the TODAY Show and I'm ready to start my day!